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haileystuddy
Oct 16, 20232 min read
How long should my baby be sleeping overnight?
The data below shows global and national average sleep requirements, based on age: Newborns- 14-17 hours 4-11 Months- 12-16 hours 1-2...
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haileystuddy
Sep 12, 20223 min read
How Long Does It Take Your Baby To Fall Asleep?
Sleep latency refers to the time is takes for your little one to fall asleep. Although monitors can be detrimental the mental health of...
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haileystuddy
Jul 25, 20222 min read
Rolling Regression
Just when your little one is beginning to master self-settling or maybe just when you think things can't get any worse, the rolling...
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haileystuddy
Jun 22, 20222 min read
How do I get my baby to sleep through the night?
The million dollar question! Just because your first born slept through from 6 weeks, sadly this doesn't mean your next baby will. Why?...
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haileystuddy
May 9, 20223 min read
My baby or toddler just won’t resettle in the early morning hours!
Whether you have a baby or 3 year old, it is really common that your little one will encounter some trouble re-settling in the early...
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haileystuddy
Mar 27, 20221 min read
Daylight Savings Ending- What Does It Mean?
Daylight savings happens twice a year in Australia. Once when the clocks go forward and once when the clocks go back. If we didn’t have...
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haileystuddy
Mar 6, 20222 min read
Can your baby be alert and happy but still be overtired?
Ever heard of the happy baby who has only napped 30 minutes and still puts up a fight come bedtime? This is thanks to the body producing...
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haileystuddy
Feb 27, 20223 min read
4 Reasons Why Your Baby is Waking Early
If your baby has decided they would like to be a morning person and you're looking for a golden ticket to a 7am sleep in, be rest-assured...
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haileystuddy
Feb 13, 20223 min read
Sleep and Reflux Babies
If you’re a reflux Mum my heart goes out to you. Most babies have reflux to some degree when they are newly born. The muscular valve that...
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haileystuddy
Feb 5, 20222 min read
What Is The 4 Month Regression And 5 Tips Help You Through It
The 4 month sleep regression is caused by your little one moving away from newborn the newborn phase and developing adult-like sleep...
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haileystuddy
Jan 23, 20223 min read
Can I Sleep Train and Still Have a Life?
Wanting to sleep train your baby but worried you'll be stuck at home for every nap time until the day your chid no longer needs a sleep?...
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haileystuddy
Jan 16, 20222 min read
Is it possible to drop nap 3 early?
One of the most common requests from new clients in the 4-6 month age group is 'Can you help me drop the third nap?'. Nap 3 is a pain in...
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haileystuddy
Jan 9, 20223 min read
Feeding between 4 and 5am
For babies 0-5 months old, it is perfectly normal for them to require a feed 4-6 hourly overnight. It should pose no issues at all and...
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haileystuddy
Jan 2, 20223 min read
Regressions, Leaps and Teething Tigers
There are various schools of thought on sleep regressions and whether they even exist. The same goes for leaps and the extent of pain...
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haileystuddy
Dec 20, 20212 min read
Moving Baby Into Their Cot
If you have been bedsharing or room sharing, you may have come to a point where you would like your personal space back. Although sharing...
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haileystuddy
Dec 12, 20213 min read
Nap Consolidation
Why baby isn’t consolidating naps: 1. Baby is undertired 2. Baby is overtired 3. Baby hasn’t learnt how to...
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haileystuddy
Dec 5, 20212 min read
Benefits of Early Sleep Training
With all the negative stigma around sleep training, it is easy to understand why parents avoid it until later in the baby’s life. Why do...
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haileystuddy
Nov 28, 20212 min read
Getting back on track
Whether it be teeth, sickness or a holiday, there are going to be days where you support your baby to sleep when they usually sleep...
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haileystuddy
Nov 21, 20212 min read
How can I help my baby to sleep if they are crawling or rolling around the cot?
Are they tired enough? This is common practice for a baby who simply isn’t tired enough yet. Your baby should have enough sleep pressure...
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haileystuddy
Nov 19, 20212 min read
It is never too early or too late to sleep train
Yep you read it right. Get rid of the concept that sleep training means leaving a baby in their cot to cry until they fall asleep! Sleep...
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